Creating a sense of calm and relaxation for you and the children. Check out the explainer video.
Eden Academy Breathwork Hub
Breathwork for Children
Morning Breathwork for Children
The perfect way to set up the day for all the children in your room. This breathwork will assist in creating focus, calm and connection to prepare for the day ahead.
Afternoon Breathwork for Children
This breathwork activity is a great tool to transition the children to slow down and prepare them for their rest time
Breathwork for Educators
Pre-Work Breathwork for Educators
Start your day in a state of calm using this breathwork.
Reset Breathwork for Educators
We understand more than most that working with children can be challenging. Use this breathwork as a reset so you can find your calm again.
